What is the Recommended Diet for Type 2 Diabetes?

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What is the Recommended Diet for Type 2 Diabetes? – This is a place for the community to provide tips and advice on What is the Recommended Diet for Type 2 Diabetes?. This topic was created by Al Ansari and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - What Can I Eat?

Published: 9 years, 4 month(s) ago | Submitted by Richard Ocampo | permalink

Worried about feeling deprived? If you have diabetes you can still have great tasting food.

For further reading: http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/ ^[1]

Tip 2 - Best Diets for Type 2 Diabetes

Published: 9 years, 4 month(s) ago | Submitted by Nancy James | permalink

If you’re looking to lose weight, WebMD's list of best diets for people with type 2 diabetes will help point you in the right direction.
Tags: diet, weight loss, dieting, diet plans, Mediterranean Diet, Weight Watchers, DASH Diet, VB6, volumetrics, carbs, Ornish, spectrum, biggest loser, Mark Bittman, American Diabetes Association Carbohydrate Counting, counting carbs, carb counting

For further reading: http://www.webmd.com/diabetes/features/best-diet-type-2-diabetes ^[2]

Tip 3 - A Healthy Type 2 Diabetes Diet

Published: 9 years, 4 month(s) ago | Submitted by Beth Maxwell | permalink

WebMD explains how a healthy type 2 diabetes diet and meal plan can make all the difference to a person struggling to keep blood sugar under control.
Tags: diabetes, diet, type 2, carbohydrate, meal plan, diet, nutrition, fat, protein, salt, starch, lean, carbs, carb counting, carbohydrate counting, fiber

For further reading: http://www.webmd.com/diabetes/guide/eating-right ^[3]

Tip 4 - The Best and Worst Foods for Type 2 Diabetes - Managing Type 2 Diabetes - Everyday Health

Published: 9 years, 4 month(s) ago | Submitted by Diane Malone | permalink

A healthy diet is essential for managing type 2 diabetes. Foods for diabetes should include choices from the various groups to help improve blood sugar control.
Tags: type 2 diabetes, diabetes diet, blood sugar, foods for diabetes

For further reading: http://www.everydayhealth.com/health-report/managing-type-2-diabetes/best-and-worst-foods.aspx ^[4]

Tip 5 - Diabetes type 2 - meal planning: MedlinePlus Medical Encyclopedia

Published: 9 years, 4 month(s) ago | Submitted by robin dixon | permalink

For further reading: http://www.nlm.nih.gov/medlineplus/ency/article/007429.htm ^[5]

Tip 6 - Diabetes Diet & Nutrition 101

Published: 9 years, 4 month(s) ago | Submitted by Neo Matshogo | permalink

Your doctor told you that you need to improve your eating habits if you want to get your diabetes under control. But what does that mean?

For further reading: http://www.healthline.com/health/type-2-diabetes/eat-better ^[6]

Tip 7 - Beans

Published: 9 years, 4 month(s) ago | Submitted by sharyn yensko | permalink

Here are 9 healthy foods you should eat to help manage Type 2 Diabetes. Prevent blood sugar spikes with these 9 foods.
Tags: diabetes, diet, type 2 diabetes, food for diabetes, sugar-free foods, diabetes-safe eating, beans, oatmeal, fresh fish, almonds, avocado, broccoli, nonfat yogurt ; beans

For further reading: http://www.joybauer.com/photo-gallery/best-foods-for-type-2-diabetes.aspx ^[7]