What is the best time of day to run?

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What is the best time of day to run?

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What's the Best Time of Day to Run? More
Published: 8 years ago by Jacob Worton | permalink
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Find out if it's better to run in the morning, afternoon or evening.

For further reading: https://www.verywell.com/whats-the-best-time-of-day-to-run-2911466 ^[1]

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What Is The Best Time Of Day To Go For A Run? More
Published: 8 years ago by Andrew Pat | permalink
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Attendly is a world class event registration platform built exclusively for mass participation events. Running, walking, cycling, triathlons, swimming and multi-discipline. We power them all.

For further reading: http://www.attendly.com/what-is-the-best-time-of-day-to-go-for-a-run/ ^[2]

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When Is the Best Time to Run? More
Published: 8 years ago by Kevin | permalink
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Fitting in a marathon training run is a lot more complicated than just finding time to work out. See what factors are involved and what to consider.

For further reading: http://www.shape.com/blogs/ready-set-race/when-best-time-run ^[3]

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The Best Time to Run to Lose Weight More
Published: 8 years ago by annasykes | permalink
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Losing weight can be achieved in many ways, as long as it results in a caloric deficit. To attain this deficit you must burn a greater amount of calories than the number of calories consumed. Keep in mind, it takes 3,500 calories to be burned to lose 1 lb. of weight. A moderate calorie diet with plenty of exercise is essential to your success.

For further reading: http://www.livestrong.com/article/232137-the-best-time-to-run-to-lose-weight/ ^[4]

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Tip 5
The BEST Time of the Day to Run✔ More
Published: 8 years ago by perry brady | permalink
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What is the best time of the day to run and get the most out of it? Find out the answer in this short video! NEW VIDEO EVERY MONDAY! PLEASE SUBSCRIBE: http:/...

Tags: the best time of the day to run, what time of the day is it the best to run, testosterone levels time of day, best time of the day to run, best time for morn...

For further reading: https://www.youtube.com/watch?v=ZkJseNojXL4 ^[5]

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Category: Health & Fitness | 8 years ago

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Contributors

Jacob Worton, Andrew Pat, Kevin, annasykes, perry brady

References & Citations

1. https://www.verywell.com/whats-the-best-time-of-day-to-run-2911466

2. http://www.attendly.com/what-is-the-best-time-of-day-to-go-for-a-run/

3. http://www.shape.com/blogs/ready-set-race/when-best-time-run

4. http://www.livestrong.com/article/232137-the-best-time-to-run-to-lose-weight/

5. https://www.youtube.com/watch?v=ZkJseNojXL4