Tip - What to Wear to Ashtanga Yoga | LIVESTRONG.COM

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What to Wear to Ashtanga Yoga | LIVESTRONG.COM

Here’s something you need to know before attending your first Ashtanga yoga class: you’re going to get sweaty. Ashtanga yoga is a particularly intense and physically athletic form of yoga, with challenging, rapid movements. You’ll want your clothing to be comfortable -- even while sweating profusely -- and allow you to move freely...

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Posted: 9 years, 7 month(s) ago

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