Tip - What to eat on a high protein low carb diet?

What is considered a healthy high protein diet? High protein, low carbohydrate diets are all the rage at the moment, with literally hundreds of different diets promoting this concept.   However, there is a huge amount of variation in the amounts of protein, carbs and other foods included from diet to diet, with some recommending high protein meal replacements, others excluding all forms of carbs including fruit and some that recommend certain combinations of carbs and…
Tags: diet, high protein,low card, 1200 calorie diet, healthy diet, balanced diet,healthy eating