Wheatgrass Nutrition

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Wheatgrass Nutrition – This is a place for the community to provide tips and advice on Wheatgrass Nutrition. This topic was created by Eugenio Ortega and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Wheatgrass Nutrition | LIVESTRONG.COM

Published: 9 years, 1 month(s) ago | Submitted by Amy Coronato | permalink

Wheatgrass is the sprouted portion of the wheat plant. Unlike wheat, wheatgrass is gluten-free and, as its name denotes, resembles grass. It is found in both wild and cultivated environments. Wheatgrass contains vitamins and minerals and is available as powder, juice or raw grass you can juice at home.

For further reading: http://www.livestrong.com/article/92539-wheatgrass-nutrition/ ^[1]

Tip 2 - Myths About Wheatgrass

Published: 9 years, 1 month(s) ago | Submitted by Juanstg | permalink

Proponents claim that wheatgrass is higher in protein than eggs but numbers can be misleading. Nutrition Diva reveals the truth.
Tags: wheatgrass, protein, juicing, Nutrition Diva, Monica Reinagel

For further reading: http://www.quickanddirtytips.com/health-fitness/trends-fads/myths-about-wheatgrass ^[2]

Tip 3 - The Potential Health Benefits of Wheatgrass

Published: 9 years, 1 month(s) ago | Submitted by Walter Landwier | permalink

Wheatgrass is thought to have a wide variety of health promoting properties, but these benefits are largely related to how it is grown.
Tags: vegetable juice, raw vegetables, sprouted seeds, wheatgrass benefits, wheat seeds, pea sprouts, planting sprouts, raw juicing

For further reading: http://articles.mercola.com/sites/articles/archive/2013/05/20/wheatgrass.aspx ^[3]

Tip 4 - 50 Reasons To Drink The Benefits of Wheatgrass

Published: 9 years, 1 month(s) ago | Submitted by Kelly Kohlleffel | permalink

The Chalkboard Mag shares one doctors advice about wheatgrass. Learn 50 reasons that the benefits of wheatgrass make it one of the healthiest habits you can have.
Tags: barleygrass, brian clement, cleansing, doctor advice, every day, greens, healing, hippocrates, nutrition, wheatgrass

For further reading: http://thechalkboardmag.com/50-reasons-to-drink-wheatgrass-everyday ^[4]

Tip 5 - Nutritional Value of Wheatgrass and Spirulina | Organic Facts

Published: 9 years, 1 month(s) ago | Submitted by Nickk 039s OUTCOLD | permalink

Nutritional Value of Wheatgrass and Spirulina Wheatgrass is the young grass of the wheat plant. It is used as health food and commonly consumed in the form of juice and powder. Wheatgrass contains 98 out of 102 earth elements. Spirulina is another health food consumed in the form of dry powder, tablet and flakes. It is similar to the blue green algae.
Tags: Nutritional value of wheatgrass, Nutritional value of spirulina, wheatgrass, spirulina, healthy food, blue green algae, health, food, wheatgrass juice

For further reading: https://www.organicfacts.net/nutrition-facts/others/nutritional-value-of-wheatgrass-and-spirulina.html ^[5]