Which Vitamins Should Not Be Taken Together?

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Which Vitamins Should Not Be Taken Together? – This is a place for the community to provide tips and advice on Which Vitamins Should Not Be Taken Together?. This topic was created by mary dudzinski and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - The Top Five Vitamins You Should Not Take

Published: 9 years, 2 month(s) ago | Submitted by Lars Hagglund | permalink

Vitamin supplements seem like a good idea - but recent scientific evidence shows that at best they are worthless, and sometimes they can even hurt you. Don't take them unless you have a serious vitamin deficiency.
Tags: Business,Health,Lifestyle,Pharma and Health,Pharma & Healthcare,Douglas Mawson,James Lind,Linus Pauling,multivitamins,Paul Offit,supplement industry,supplements,Vitamin,vitamin C,vitamin supplements,vitamins,vitamins and cancer

For further reading: http://www.forbes.com/sites/stevensalzberg/2013/10/07/the-top-five-vitamins-you-should-not-take/ ^[1]

Tip 2 - Which Vitamins Should Not Be Taken Together at the Same Time? | LIVESTRONG.COM

Published: 9 years, 2 month(s) ago | Submitted by Fire Michaud | permalink

While a balanced diet provides adequate nutrition for most healthy people, dietary supplements may be helpful for individuals who restrict calories for weight loss or follow a vegan diet. Others that may benefit include older adults and those with conditions that inhibit nutrient absorption. The vitamins you need for healthy function include...

For further reading: http://www.livestrong.com/article/496844-which-vitamins-should-not-be-taken-together-at-the-same-time/ ^[2]

Tip 3 - Warning: Do Not Mix These Supplements

Published: 9 years, 2 month(s) ago | Submitted by Jan Gunnink | permalink

Even the most common supplements can have surprising interactions with drugs and other supplements.
Tags: supplements, drugs, natural remedies, calcium, mixing drugs, mixing supplements, echinacea, st. john's wort, vitamin d, melatonin, fish oil

For further reading: http://www.health.com/health/gallery/0,,20439590,00.html ^[3]

Tip 4 - Dr. Oz's Ultimate Supplement Checklist

Published: 9 years, 2 month(s) ago | Submitted by Maggie Buckland | permalink

Dr. Oz sheds light on one of the most confusing health issues: What vitamins you should be taking daily. Find out what 4 supplements he takes every day and why you should too.
Tags: wellness,illnessprevention

For further reading: http://www.doctoroz.com/article/dr-ozs-ultimate-supplement-checklist ^[4]