Which Vitamins Should Women Take?

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Which Vitamins Should Women Take? – This is a place for the community to provide tips and advice on Which Vitamins Should Women Take?. This topic was created by Don Petry and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 6 Essential Vitamins and Minerals

Published: 9 years, 7 month(s) ago | Submitted by Dennis Beese | permalink

Dietary supplements are no joke. They're a must-have for awesome health, and chances are you're not getting enough
Tags: vitamin supplements,vitamin b complex,nutritional supplements vitamins,suplement,good vitamins,calcium women,Women's Health,Womenshealthmag.com,Women's Health Magazine

For further reading: http://www.womenshealthmag.com/health/supplement-guide ^[1]

Tip 2 - Essential Vitamins for Women

Published: 9 years, 7 month(s) ago | Submitted by Connie Bequette | permalink

WebMD explains which vitamins are essential for a woman’s health.
Tags: vitamins, women, menopause, postmenopause, anemia, spina bifida, food sources, B vitamins, B6, B12, folate, vitamin D, antioxidant, vitamin A, vitamin C, vitamin E, vitamin K, sunshine, calcium, supplements, supplementation, megadoses

For further reading: http://www.webmd.com/women/guide/essential-vitamins-for-women-at-every-age ^[2]

Tip 3 - What You Should Know About Taking Vitamins

Published: 9 years, 7 month(s) ago | Submitted by Wayne Gilbert | permalink

Find out which supplements are best for you, plus the nutrients you need to stay healthy
Tags: best vitamins,what vitamins should i take

For further reading: http://www.womansday.com/health-fitness/nutrition/advice/a2375/what-you-should-know-about-taking-vitamins-116341/ ^[3]

Tip 4 - Critical Vitamins for Every Woman

Published: 9 years, 7 month(s) ago | Submitted by 921andrewyaun | permalink

Dr. Oz sheds light on one of the most confusing health issues: What vitamins you should be taking daily.
Tags: vision,wellness,womenshealth,eyecare

For further reading: http://www.doctoroz.com/article/critical-vitamins-every-woman ^[4]

Tip 5 - The Best Vitamins for Women

Published: 9 years, 7 month(s) ago | Submitted by killjoy 1123 | permalink

For further reading: http://www.healthline.com/health/vitamins-for-women ^[5]

Tip 6 - Vitamins for Women: What to Take and When

Published: 9 years, 7 month(s) ago | Submitted by Nadir Aboura | permalink

Women need to pay special attention to certain nutrients at different life stages. Find out more about changing needs for calcium, iron, vitamin D, and more.

For further reading: http://www.everydayhealth.com/womens-health/vitamins-for-women.aspx ^[6]

Tip 7 - Vitamins: What to Take, What to Skip

Published: 9 years, 7 month(s) ago | Submitted by Joseph Curl | permalink

Vitamins and minerals are essential to any diet, and research suggests they may help prevent cancer and heart disease, not to mention other health problems.
Tags: vitamin rich foods, vitamin recommendations, vitamin requirements, daily vitamins for women, recommended vitamins for women, health magazine vitamin guide

For further reading: http://www.health.com/health/gallery/0,,20506267,00.html ^[7]