Why Do We Need Vitamins in Our Diet?

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Why Do We Need Vitamins in Our Diet? – This is a place for the community to provide tips and advice on Why Do We Need Vitamins in Our Diet?. This topic was created by Ugen and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Why do we need vitamins. Why do we need to eat vitamins?

Published: 9 years, 3 month(s) ago | Submitted by Matt Walker | permalink

Why do we need vitamins. Why do we need to eat vitamins?

For further reading: http://www.eatbalanced.com/why-eat-balanced/why-do-we-need-vitamins/ ^[1]

Tip 2 - What are vitamins? What vitamins do I need?

Published: 9 years, 3 month(s) ago | Submitted by yudith valdes | permalink

Learn all about what vitamins are, why we need them, the different types of vitamins that exist and the everyday foods that contain them.

For further reading: http://www.medicalnewstoday.com/articles/195878.php ^[2]

Tip 3 - Do You Need to Take Vitamins?

Published: 9 years, 3 month(s) ago | Submitted by Ines Nastasoiu | permalink

For further reading: http://www.healthline.com/health/do-you-need-take-vitamins ^[3]

Tip 4 - Why Do You Need Vitamins in Your Body?

Published: 9 years, 3 month(s) ago | Submitted by Danny Mc Dermott | permalink

Vitamins help your body perform various biological processes. Vitamins can be classified under two main categories: fat-soluble and water-soluble. Fat-soluble vitamins are those your body can store ...

For further reading: http://getfit.jillianmichaels.com/need-vitamins-body-2334.html ^[4]