Why Does Salt Make You Gain Weight?

Submit Your Tip

Why Does Salt Make You Gain Weight? – This is a place for the community to provide tips and advice on Why Does Salt Make You Gain Weight?. This topic was created by ju 00fcrgen olbert and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Q&A: Does Eating Salt Make You Gain Weight?

Published: 9 years, 8 month(s) ago | Submitted by Robert Washatka | permalink

Too much sodium affects your heart, but find out what it does for your waistline.
Tags: salt,weight gain,healthy eating,weight loss,does salt cause weight gain

For further reading: http://www.womenshealthmag.com/weight-loss/salt-weight-gain ^[1]

Tip 2 - Will Too Much Sodium Make You Gain Weight?

Published: 9 years, 8 month(s) ago | Submitted by Julian Baines | permalink

Excess sodium consumption causes fluid retention that temporarily increases body weight. The temporary weight gain is only cosmetic, and doesn't reflect your body fat percentage. However, ...

For further reading: http://healthyeating.sfgate.com/much-sodium-make-gain-weight-11695.html ^[2]

Tip 3 - 12 Eating Mistakes That Are Making You Pack On The Pounds

Published: 9 years, 8 month(s) ago | Submitted by Leico 2713 | permalink

These 12 dining and snacking mistakes could be curtailing your weight loss results. Find out what you are doing wrong and get the nutritionist-approved fixes here.
Tags: eating mistakes,weight loss tips,diet advice,healthy snacks,healthy eating habits

For further reading: http://www.prevention.com/weight-loss/weight-loss-tips/eating-mistakes-leading-weight-gain ^[3]

Tip 4 - Why You Should Shake The Salt Habit Now

Published: 9 years, 8 month(s) ago | Submitted by junesix | permalink

New studies show that a high-sodium diet is even more dangerous than we thought

For further reading: http://www.prevention.com/health/health-concerns/how-kick-salt-habit ^[4]

Tip 5 - Top 13 Nutrition Lies That Made The World Sick and Fat

Published: 9 years, 8 month(s) ago | Submitted by Tony Good | permalink

Nutrition is full of all kinds of nonsense, even among health professionals. Here are the top 13 nutrition lies that have made the world both sick and fat.

For further reading: http://authoritynutrition.com/top-13-nutrition-lies-that-made-the-world-sick-and-fat/ ^[5]

Tip 6 - Does High Salt Cause Bloating and Weight Gain? | LIVESTRONG.COM

Published: 9 years, 8 month(s) ago | Submitted by Felwa Al Bazie | permalink

If you are sensitive to the effects of sodium, you may notice some mild swelling in your fingers or ankles when you ingest a lot of salt. Even if you don't notice these symptoms, however, eating salty foods can still cause water retention, bloating and weight gain. High sodium levels can also cause more serious health problems.

For further reading: http://www.livestrong.com/article/543921-does-high-salt-cause-bloating-and-weight-gain/ ^[6]