Tip - Why is Fiber Good For You? The Crunchy Truth

Published 9 years, 4 month(s) ago | Submitted by Kalyan Subramanian

Why is Fiber Good For You? The Crunchy Truth

Fiber is indigestible material found in foods. Studies show that fiber has various health benefits, including weight loss and improved digestive health.

For further reading: http://authoritynutrition.com/why-is-fiber-good-for-you/

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Posted: 9 years, 4 month(s) ago

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