Tip - Wide-Angle Seated Forward Bend - Upavistha Konasana - Yoga Pose

Published 9 years, 4 month(s) ago | Submitted by Javier Cardenas

Upavistha Konasana is good preparation for most of the seated forward bends, twists, and the wide-leg standing poses.

For further reading: http://www.yogajournal.com/pose/wide-angle-seated-forward-bend/

Posted: 9 years, 4 month(s) ago

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