Tip - Willis McGahee Four-Way Neck Machine

Baltimore Ravens RB Willis McGahee performs the Four-Way Neck Machine exercise with coaching from University of Miami strength and conditioning coach Victor
Tags: Football, Victor Ishmael, football videos, Baltimore Ravens, nfl, off-season, rb, training, Four-Way Neck Machine, machine exercises, willis mcgahee, Miami Hurricanes, The U,Fitness,Flexibility