Tip - Work the Quadriceps and Butt with the Leg Extensions

Published 9 years, 5 month(s) ago | Submitted by Jim Tokarczyk

Work the Quadriceps and Butt with the Leg Extensions

The leg extension is a standard gym exercise with a lever machine. It targets the quadricep muscles of the front of the thigh.
Tags: leg exercise,machine weights,quadricep exercise,thigh exercise

For further reading: http://weighttraining.about.com/od/exercisegallery/tp/leg_extension.htm

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Posted: 9 years, 5 month(s) ago

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