Tip - You can eat any lean meats, all are high in protein

Published  | Submitted by John Hannigan

You can eat any lean meats, try seafood, oily fish, venison, turkey and lean beef - lean ham and lean pork are also ok options. try and mix it up - so long as the meats are lean, you can pretty much have any kind of meat. another high protein snack idea is tins of pink salmon (about 40g protein a tin, though remember to drain the excess oil).

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Posted: 10 years, 9 month(s) ago

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