Tip - Zucchini nutrition facts and health benefits

Published 9 years, 4 month(s) ago | Submitted by Kyle Donaldson

Zucchini (courgette) provides just 17 calories per 100 g. Nonetheless; this summer-squash family vegetable is very rich in vitamin A and health-benefiting flavonoids such as zea-xanthin, lutein, and carotenes...Read on.

For further reading: http://www.nutrition-and-you.com/zucchini.html

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Kyle Donaldson

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Posted: 9 years, 4 month(s) ago

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