Tomas

Member since 8 years, 3 month(s) ago
User's Reach 239

3 Topics with 1.6k+ reads

How Much Cardio Should I Do To Lose Weight?

Diet Tips for Diabetics

How to Quit Smoking

11 Tips

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15 Votes

1

How To Lose Face Fat In Less Than 30 Day...

1

How to Build Muscle and Strength Without...

1

Take Care of Your Feet for a Lifetime

1

How to Lower the Heart Rate While Runnin...

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How to Naturally Remove Plaque and Tarta...

Recent Activity

Vote Beginner Body Weight Workout - Build Muscle, Burn Fat 8 years, 2 month(s) ago

New Tip Beginner Body Weight Workout - Build Muscle, Burn Fat 8 years, 2 month(s) ago

Vote The Only Three Supplements You Need 8 years, 2 month(s) ago

New Tip The Only Three Supplements You Need 8 years, 2 month(s) ago

Vote Nutrition 101: Eat To Build Lean Muscle 8 years, 2 month(s) ago